A Simple Guide to the Paleo Autoimmune Protocol Eileen Laird Self Help The Paleo Autoimmune Protocol (AIP) is a diet and lifestyle program designed to reduce inflammation, heal digestion, deliver nutrition that supports health, and ultimately reverse autoimmune disease. It’s…
The Raw Truth Jordan Rubin Self Help RAW is not just a fad – the RAW movement is here to stay. In Jordan Rubin’s latest book The Raw Truth, Jordan uncovers the truth about this hottest new trend in health…
Wheat Belly William Davis, MD Self Help First published in 2011, Wheat Belly introduced the world to the hidden dangers of modern wheat and gluten, revolutionizing the conversation around health and weight loss forever. Nearly a decade later, Dr. William Davis’s provocative…
The Do’s and Dont’s of Hypoglycemia Roberta Ruggiero Self Help The Do’s and Don’ts of Hypoglycemia: An Everyday Guide to Low Blood Sugar is a success because of its simplicity and easy-to-understand format. Its author, Roberta Ruggiero, is able to…
The Omnivore’s Dilemma Michael Pollan Self Help What should we have for dinner? Ten years ago, Michael Pollan confronted us with this seemingly simple question and, with The Omnivore’s Dilemma, his brilliant and eye-opening exploration of our food choices, demonstrated…
The Power of a Positive Mom Karol Ladd Self Help Every mother feels a profound sense of responsibility when it comes to parenting. The effects of parenting decisions have long-lasting implications on our children, but making those important decisions can…
Captivate Vanessa Van Edwards Self Help As a human behavior hacker, Vanessa Van Edwards created a research lab to study the hidden forces that drive us. And she’s cracked the code. In Captivate, she shares shortcuts, systems, and secrets for taking charge…
A Radical Awakening Dr. Shefali Self Help A Radical Awakening lays out a path for women to discover their inner truth and powers to help heal others and the planet. Dr. Shefali helps women uncover the purpose that already exists…
Adult Children of Emotionally Immature Parents Lindsay C. Gibson, PsyD Self Help In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a…
Forgove For Food Dr. Fred Luskin Self Help Based on scientific research, this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing powers and medical benefits of forgiveness. Through vivid examples (including his…